Mason Jar Salads

Having good food ready to go makes it much easier to eat better! Mason jars layered with superfoods store well in the fridge for up to 5 days.

Makes: 6 jars servings

Takes: 15 minutes

  • *Dressing
  • 1/2 cup extra virgin olive oil
  • 1/4 cup balsamic vinegar
  • 1 tsp Dijon mustard
  • Salt and Pepper
  • *Layers
  • Cherry tomatoes
  • Chopped kale
  • Purple cabbage
  • Pumpkin seeds
  • Blueberries
  • Goat’s cheese

Mix together olive oil, balsamic vinegar, mustard and salt and pepper and pour into the bottom of 6 jars. Layer vegetables into the jars and seal then refrigerate.